Longevity-focused — beacuse what's the point of being Hollywood-gorgeous if you're not around to strut your stuff?
YOUR WEIGHT LOSS TRANSFORMATION STARTS HERE
Built for Real Life
6
Meal plans, grocery guides, journals, and our cookbook.
Smarter GLP-1s
5
Microdosing, split dosing, and natural support.
We Teach the "Why"
4
Understand how to fuel, love, and support your body.
Mindful Eating
3
Quiet food noise.
Eat with awareness.
Enjoy food again.
Powered by The Big 6
2
The six pillars that drive lifelong health and lasting weight loss
Science Over Fads
1
Blue zones
Mediterranean
Research-backed
THE LAST WEIGHT LOSS PROGRAM YOU'LL EVER NEED
Powered by The Big 6
And It's Just The Beginning
The same system that helped our family fight childhood cancer can help you lose weight—and keep it off. Turns out, when you give your body what it needs to thrive, a healthy weight is just one of the benefits. Losing just 5–10% of your body weight changes your health in measurable ways
LOSING JUST 5-10% OF YOUR BODY WEIGHT CHANGES YOUR HEALTH IN MEASURABLE WAYS
Heart health. Blood pressure drops about 5 points, HDL ("good") cholesterol rises, and triglycerides fall by roughly 40 mg/dL.
Cancer risk. 40% of all cancers diagnosed in America are associated with obesity. After smoking, weight is the biggest risk factor we have.
Your joints. Every pound you lose takes four pounds of pressure off your knees. Lose 10 and that's 40 pounds your knees stop carrying — every step, every stair, every hike.
Inflammation. Your inflammation markers fall right along with the weight. And less inflammation means less chronic disease.
Blood sugar. A 7% weight loss plus 150 minutes of movement a week cut the risk of type 2 diabetes by 58% in the NIH's Diabetes Prevention Program.
Your sleep. A drop in sleep apnea events. Better sleep. Better mornings. Better everything.
This is much bigger
than a smaller jeans size.
NUTRITION
SUPPLEMENTS
EXERCISE
REST
RID TOXINS
HAPPINESS
The Formula Is The Same
ONE SYSTEM EVERY HEALTH GOAL
We Use Real Sources
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Peppard PE et al., cited in Am J Respir Crit Care Med 2021;203(2):161
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Selvin E, Paynter NP, Erlinger TP. Arch Intern Med 2007;167(1):31–39
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And many more peer-reviewed sources.
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Wing RR et al. Look AHEAD Research Group. Diabetes Care 2011;34(7):1481–86
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Diabetes Prevention Program Research Group — 58% risk reduction
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Messier SP et al. Arthritis & Rheumatism 2005 (4-lb knee load per pound lost)
Want details?
We've got you.
30 DAYS FROM NOW
WHAT YOU'LL MASTER
GLP-1 MINDFUL MICRODOSING
GLP-1s make sense for some people. Not the aggressive, old-school “one big weekly shot,” but the McClintock Wellness way: microdosing and split dosing for smoother, steadier results.
Fewer or no side effects
Better mood + energy
Consistent appetite control
Steady medication levels
No “crash days”
Less muscle loss
Healthier food relationship
Master mindful eating
THE BIG 6 FREESTYLE KITCHEN
Delicious and satisfying. That's what you get
Real food. Real simple. Real results.
What's Included
The Big 6 Reset Course
A quick, powerful mini course based on the Big 6 Pillars of Health.
The Big 6 Reset Workbook
Exercises, meditations, journaling prompts, pearls of wisdom, and daily reflections designed to create deep personal change.
Mindful Eating Bonus Activity
The only weight loss strategy you’ll ever need.
The Big 6 Freestyle Kitchen
Plant-forward recipes + our Mix & Match Method™ for endless, no-stress meals. Yours free with this course (also available as a stand-alone purchase).
Trusted Brands Guide
As you clean up your health and home, this little gem gives you guidance on which brands to reach for. Clean, vetted products so you can shop smart.
Resources Guide
A science-backed list for deeper exploration. Yes, you’ve got Google, NIH, and PubMed—but this is curated and connected to the course you just completed, so check it out.
The Happiness Guarantee
We are so confident that you will love this course, we're offering a 3-day 100% money-back guarantee. Let us know within 72 hours of your purchase, and we'll make it right.