Born From Experience. Backed by Science. Designed for Real Life.
As a cancer survivor, sports fanatic, and wellness expert, I’ve come to realize that no matter your wellness goals: recovery, performance, or longevity. The formula is the same. When you nurture your body’s terrain by addressing the 6 pillars of health, your body does what it was designed to do: thrive.
As a certified exercise physiologist, personal trainer and doctorate student (DPT), I'll show you the mind/body methods that helped me overcome a life-threatening diagnosis and get back to living life. Grounded by science and lived experience, this isn’t theory or guesswork. It’s the proven formula I used to heal, rebuild, and rise stronger—and it’s the same formula that can help you fast-track your wellness goals.
Is This Course Right For You?
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Want to increase health span —live longer and stronger? Check.
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Ready to boost energy, focus, and mood—while kicking stress and anxiety to the curb? Done.
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Facing a diagnosis, healing from illness, or reversing chronic disease? You’ll find the tools here.
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Looking to improve athletic performance, muscle, and strength? This is your playbook.
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Want to prevent disease before it starts with proven lifestyle shifts? Yep covered.
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Want to Mountain Climb at 90 or biohack your way to 120? Let’s make it happen.
Why It Works
Your Complete Wellness Toolkit
Your Wellness Masterclass
Pillar 1: Food as Medicine
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The secrets of the world’s longest-living populations—Blue Zones, Mediterranean lifestyles, and more.
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Clear diet do’s & don’ts based on science.
Pillar 2: Smart Supplement Stacks
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Targeted stacks for energy, immunity, performance, and longevity.
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How to test, rotate, and personalize your supplement routine to support goals.
Pillar 3: Movement That Matters
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How to exercise for maximum benefit—plus Cade’s #1 tip for staying consistent.
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The single movement rule proven to extend life span.
Pillar 4: Rest, Recovery & Sleep
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Create a sleep sanctuary for the deep, REM-rich ZZZZ’s your body deserves.
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Natural, non-habit-forming strategies to fall asleep faster and stay asleep longer.
Pillar 5: Ridding Toxins
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Spot and reduce hidden toxins. No fear, no hazmat suit, no moving to a remote village.
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A 10-step quick start guide to detox your life, without draining your wallet.
Pillar 6: Mindset, Stress & Joy
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How mindset shapes your physical health (and how to shift it).
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40+ ways to lower stress and increase joy, because a strong mind = a strong body.
Eliminate the need to spend a dime on a life coach, dietitian, or personal trainer.
A Week From Now
You Could Be the CEO of Your Health
✔ Feeling aligned as you mindfully approach your health
✔ Waking up with more energy, strength, and clarity
✔ Knowing exactly what to eat, without Googling it
✔ Feeling confident in your supplement, exercise, and recovery routines
✔ Finally addressing the root causes of imbalance—not just the symptoms
What's Included
Your Complete Wellness Toolkit
6-Part Audio Course
Bite-sized, self-paced lessons—one for each of the Big 6 Pillars of Health the same framework Cade used to beat cancer and defy the odds. Each lesson delivers simple, practical steps you can start applying today.
The Big 6 Crash Course Workbook
Packed with exercises, cheat sheets, journaling prompts, and wisdom to help you apply the 6 pillars to your own life.
3 Bonus Activities
You also get three powerful bonus tools: a mindful eating exercise, a mind/body activation practice, and a calming meditation. These go above and beyond the course—because we’re not just learning here… we’re biohacking our way to 120.
The Big 6 Free-Style Kitchen
Plant-forward recipes + our Mix & Match Method™ for endless, no-stress meals. Yours free with this course (also available as a stand-alone purchase).
Biohacker’s Field Guide
Your Biohackers Field Guide is packed with innovative ways to take your health obsession to the next level. Fun, simple, science-backed upgrades you can start using right away.
Trusted Brands Guide
As you clean up your health and home, this little gem gives you guidance on which brands to reach for. Clean, vetted products so you can shop smart.
Resources Guide
A science-backed list for deeper exploration. Yes, you’ve got Google, NIH, and PubMed—but this is curated and connected to the course you just completed, so check it out.
Try Before you Buy!!!
Not quite ready??? Get lesson 1 for FREE today.
The Happiness Guarantee
We are so confident that you will love this course, we're offering a 3-day 100% money-back guarantee. Let us know within 72 hours of your purchase, and we'll make it right.