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Buffalo Cauliflower Sandwich

*When possible, use organic or local grown products.


These are so delicious! Get creative and dress them up with all your favorite toppings.


General Ingredients

  • 1–2 heads cauliflower

  • 1 cup panko

  • 1 cup buffalo hot sauce

  • Burger buns of choice

  • Toppings of choice (lettuce, tomato, red onion, avocado, sprouts, etc.)


Batter Ingredients

  • 2 cups flour

  • 1 ½ tablespoons Creole seasoning

  • 1–2 tablespoons powdered sugar (optional)

  • ¾–1 cup milk

  • 1 cup water


Instructions

  1. Prepare the batter – Combine all batter ingredients and set aside.

  2. Set up coating station – Place panko crumbs in a shallow bowl.

  3. Prep the cauliflower:

    • Remove green leaves, but leave the stem intact (or the entire head will fall apart).

    • Cut cauliflower into 1-inch steaks.

  4. Coat the cauliflower:

    • Dip all cauliflower pieces in the batter.

    • Coat with panko.

    • Place on a parchment-lined baking sheet.

  5. Bake – Bake in a 400°F oven for 20 minutes on each side.

  6. Sauce it up – Remove from oven and dip the baked cauliflower in buffalo sauce.

  7. Assemble and enjoy – Dress it up with your favorite toppings (lettuce, tomato, red onion, and avocado) and serve on a tasted bun!

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